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Authentic Wellbeing Archive

The Inner Judge: Being aware of the internal attack.
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The gift of conflict in relationships: Satyam explores the tools for resolving conflict in our relationships.
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The blessing of miscarriage: Satyam bravely shares her experience of miscarriage.
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Mindfulness: the key to wellbeing: Life coach and mentor Satyam, explains the benefits of ‘mindfulness’ and how
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All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries.

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Jax Wechsler is passionate about the power of design to create better futures for people and the planet. She is currently completing a masters by research relating to human-centred design and has just launched a new consultancy called Sticky Design Studio which helps organisations to solve complex problems through human-centred design. She consults independently at Jax Interactive, blogs at http://cocreatingchange.com and tweets as @jacwex. Life Balance = Travel. Walks. Puppy pats.

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