Self Care Archive

Power of the Mindful: Simon says and Louise does.

Mindfulness: from Minefield to Magic:  Louise takes the plunge into mindfulness.

Goodbye Guilt: Easier Blogged Than Done.: Sipping tea on the back doorstep is a wake up call for

Oh… what a feeling!: Spirit Woman Karima shares a nourishing ritual.

The ‘birth’ of my first women’s circle: Read about Karima’s first women’s circle in India and how it taught

Self-care: every wonder woman needs it.: Louise Campbell invites us on her journey.